OUTDOOR MINDFUL MEDITATION FRISCO
OUTDOOR MINDFUL MEDITATION FRISCO
THE HOUR THAT WILL CHANGE YOUR LIFE!
I KNOW THAT DURING THIS TIME YOU MAY FEEL OVERWHELMED AND OUT OF BALANCE, BUT I’M HERE TO HELP YOU NAVIGATE IN A PEACEFUL WAY WITH LOVE & LIGHT. WE WILL FOCUS ON LEARNING HOW TO CLEAR OUR MINDS OF THE NOISE AND ALLOW OUR SPIRITS TO SPEAK. YOU WILL LEAVE WITH TOOLS THAT HELP YOU QUICKLY FIND A PLACE OF PEACE AND POWER FROM DEEP INSIDE YOU. THERE WILL BE LIGHT YOGA-LIKE MOVES AND STRETCHES, BUT YOU DON’T HAVE TO WORRY ABOUT SKILL LEVEL AS THIS WILL BE ABOUT FREEDOM OF MOVEMENT. I WILL HELP GUIDE YOU TO A PLACE OF POWER IN THESE TIMES WITH TOOLS THAT YOU CAN CARRY FOREVER.
THESE SESSIONS ARE PRICED PER PERSON. PLEASE ADD A SESSION PER PERSON IN ATTENDANCE TO YOUR CART. THE MAX AMOUNT FOR EACH CLASS IS 3 PEOPLE. IF YOU WOULD LIKE A PRIVATE SESSION PLEASE BOOK A PRIVATE SESSION.
BOOKINGS MUST BE MADE 24HRS IN ADVANCE
THE INFORMATION BELOW IS FOR IN-PERSON MEDITATION CLASSES, NOT VIRTUAL VIBES.
ALL PRECAUTIONS FOR COVID19 ARE BEING TAKEN. MASKS ARE REQUIRED FOR THIS EVENT. THIS MEANS THE MASK MUST BE COVERING THE NOSE AND MOUTH AND ANYONE WITH A TEMPERATURE OF 100 OR MORE, AND ANYONE WITHOUT A MASK WILL BE ASKED TO LEAVE AND THERE WILL BE NO REFUNDS. BEING VACCINATED OR HAVING ANTIBODIES DOESN’T EXCUSE THE ABOVE STATED FOR THIS EVENT.(on some occasions mask may be provided)
THERE IS A MAXIMUM OF THREE ATTENDEES PER SESSION AND EACH MEDITATION MAT WILL BE SPACED APPROPRIATELY AND WILL BE SANITIZED.
Please wear comfortable clothing as if you were going to a yoga class or the gym. Sometimes it is colder in the mornings and during evening classes, so please dress to your comfort level. Water will be provided and you can bring your own mat if you would like, but there will be meditation rugs provided. An email with the address to Frisco Central park will be sent via the email that you used to check out.
